Kungani abathengi ukudla inyama kancane futhi ukuphuma isitshalo amaprotheni

Amaphrotheni kubalulekile ukuphila komuntu. Iinhluthu zethu nezinzipho akhiwe ngokuyinhloko wamaprotheni. Imizimba yethu zisebenzisa amaprotheni ukwakha nokulungisa kwezicubu. Amaphrotheni kuyinto yokwakha ebaluleke block nemisipha yethu, uqwanga, amathambo, isikhumba, igazi, enzyme, futhi hormone. Ngamanye amazwi, kuphephile ukusho ukuthi amaprotheni "ezinhle" kithi.

ukusetshenziswa Ever okwandisa amaprotheni isilwane ezifana yenkomo, inyama yenkukhu, inyama yengulube, nenhlanzi presents i inkinga emvelweni, omunye ukuthi abathengi ezikhulayo bazi kakhudlwana.

Ezikhulayo ngokuthandwa ongakhetha plant-based ukuthi ukunikeza izindlela ezinempilo futhi esimeme kakhulu kukhona. udali, chickpeas, izinhlobonhlobo iningi ubhontshisi, uphizi oluhlaza, spirulina (ulwelwe oluluhlaza), futhi uzuza ezifana quinoa, konke kuyimithombo emihle kakhulu ye- amaprotheni, kanye acid ehlukahlukene acid emizimbeni yethu futhi kudingeka ekukhuleni kanye nokulungiswa.

Akumangalisi-ke, ukuthi abathengi imvelo uqaphele futhi impilo abakhathalela ashintshele Vegan noma indlela yokudla ehambisana nempilo imifino.

abakhiqizi Ukudla bayazazisa lezi zinhlelo lokhu mkhuba futhi azama ukuthola izindlela ezingcono ukwenza imikhiqizo plant-based etholakala ezihlukahlukene amafomu. Ngokwesibonelo, ezinye izinkampani basungula izindlela ukwenza amaprotheni flours kusukela imidumba nobhontshisi ophezulu amaprotheni. Lezi flours amaprotheni ngokuya asetshenziswa esikhundleni ephezulu carbohydrate flours ukwenza ezihlukahlukene pastas ukuthi babe ongaphakeme izinkomba glycemic.

Yilapho lapho ST Izinsiza kusebenza & ubuchwepheshe kungasiza ukuguqula lesi sisekelo somkhiqizo omusha. Ukusebenzisa nokuphathelene triboelectrostatic ngokwahlukana inqubo yethu, singakwazi ukukhulisa ubumsulwa amaprotheni kusuka ezihlukahlukene isitshalo imithombo, ngaphandle kokuyekethisa ukusebenza amaprotheni.

okubaluleke kakhulu, kungaba ukucubungula inqwaba izinto ngesilinganiso eliphezulu isivinini, esikhiqiza ezihlukahlukene amamaki kusuka ekusakazweni kwakho okuphakelayo, okuholela inani enkulu izinto ewusizo lapho unciphise ukusaphaza. Ngaphezu kwalokho, kungcono eyomile ngokwahlukana inqubo ngakho akukho umthombo wamanzi ahlanzekile kuyadingeka, okwenza kube lula ukucubungula izinto kwesokudla esizeni.